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My Torrid Love Affair

07/23/10, by Kate Hopkins Email 2539 views • Categories: Coffee

My schedule is such that I am required to have my alarm go off at four-thirty in the morning. Yes, I realize this is crazy. However, if I wish to continue participating in three separate jobs, I need to budget my time appropriately and cut corners whenever possible. At the moment, my schedule is the best possible solution for all of my obligations.

What this also means is that there needs to be some sort of metaphorical carrot placed in front of me every AM that motivates me enough to trick myself into believing that everything is okay, that the compromises in my life that I have made are worth it, and that, by gum, I can accomplish whatever I set out to do, if only I can manage to corral the appropriate resources. My motivator of choice? That's simple...

Drugs.

Whoa, whoa, whoa. Those of you who instantaneously reacted in a prohibitionist manner, let me explain. My drug of choice is the socially acceptable drug known as caffeine. My medium of choice for this drug? Coffee.

...

I'm sorry for the pause, as I needed a quick moment to collect myself. My love for coffee is unrepentant. I am shameless in my dalliances in the beverage. Just walking into a coffee house here in Seattle is enough to make me understand that all is right in the world, mostly because it is the aroma of coffee that is the siren's call. Is there any other aroma that transfixes so many people out there? The only answers out there that comes close is the smell of cut grass or the aroma of a freshly baked pumpkin pie.

The thing is, I understand how the aroma affects me from a scientific point of view. Coffee aroma is perceived nasally by smelling the coffee through the nose, or retronasally, when the coffee is either present in the mouth or has been swallowed and aromatic compounds travel into the nasal passage through internal means. I much prefer the former to the latter.

I also know, at least in the abstract, that it is the Maillard Reaction of the roast, and the Strecker degradation, which help create the aromatics. But coffee is one of the few items on this planet where I can understand the science, and not lose the romance surrounding the product. Whenever I smell freshly roasted coffee beans, or freshly brewed coffee, I look like a stoner at a Phish concert.

I even understand that the effects of caffeine are more in line with a chemical addiction than believing that the coffee stimulates me. As You are not so Smart explains:

Caffeine is an adenosine antagonist. This means it prevents adenosine from doing its job.

Your brain is filled with keys which fit specific keyholes. Adenosine is one of those keys, but caffeine can fit in the same keyhole.

When caffeine gets in there, it keeps adenosine from getting in.

Adenosine does a lot of stuff all throughout your body, but the most noticeable job it has is to suppress your nervous system. With caffeine stuck in the keyhole, adenosine can’t calm you down. It can’t make you drowsy. It can’t get you to shut up.

That crazy wired feeling you get when you drink a lot of coffee is what it feels like when your brain can’t turn itself off.

To compensate, your brain creates a ton of new receptor sites. The plan is to have more keyholes than false keys.

The result is you become very sensitive to adenosine, and without coffee you get overwhelmed by its effects.

After eight hours of sleep, you wake up with a head swimming with adenosine. You feel like shit until you get that black gold in you to clean out those receptor sites.

That perk you feel isn’t adding anything substantial to you – it’s bringing you back to just above zero.

I know all of this, yet I still run to my 16 oz Americano whenever I can. It brings just enough joy to my life that I can rationalize the risks and compromises away, and move on with my day. Oh coffee, I can't quit you!


Comments, Pingbacks:

Comment from: Serene [Visitor] Email · http://www.momfoodproject.com
My partner is as addicted to you. He's even a stereotypical code geek, so it's part of the package. Still, every now and then he devises some scheme by which he's going to cut back on caffeine for one reason or another, and it works for a while...
PermalinkPermalink 07/23/10 @ 08:30
Comment from: Liz from Simple Italian Cooking [Visitor] Email · http://www.simpleitaliancooking.com
It's not too often I hear someone say they like Americanos! Most people don't know what that is.

I cannot have caffeine anymore, and Starbucks stops serving decaf coffee after 1 where I live. So they always give me a decaf Americano. I love them iced! I've been caffeine free for nearly 2 years now!
PermalinkPermalink 07/23/10 @ 19:24
Comment from: Camie Rodeiguez [Visitor] Email · http://www.internetworthmarketing.com/
You are not alone my dear. Throughout college, I drank about four cups a day. When I graduated, I'm still drinking coffee. Although, much has been written about the hidden dangers in drinking coffee, recent studies show that drinking coffee has health benefits. Having said that, my mind is at peace while I'm drinking my last cup for the day!
PermalinkPermalink 07/24/10 @ 09:36
Comment from: Tammy [Visitor] Email · http://www.laviecevenole.blogpost.com
How funny, as I was just savoring to an exponential degree a Lavazza expresso in a Mediterranean beach town earlier today, wondering how it is that coffee can be so good, and why it is that Italian roast is particularly good (and a damn sight better than any French coffee I've ever had). All this before the chemical inhibitors kick in, mind you...
PermalinkPermalink 07/25/10 @ 15:59
Comment from: SunshineGrrrl [Visitor] Email
I have that problem too. I occasionally make sure to have some caffeine free days every couple of months or so to get back to zero. It's always really tough.
PermalinkPermalink 07/26/10 @ 10:40
Comment from: Matt [Visitor] Email · http://www.drivenoutside.com/blog
Caffeine is my shepherd; I shall not doze.
It maketh me to wake in green pastures:
It leadeth me beyond the sleeping masses.
It restoreth my buzz:
It leadeth me in the paths of consciousness for its name's sake.
Yea, though I walk through the valley of the shadow of addiction,
I will fear no Equal™:
For thou art with me; thy cream and thy sugar they comfort me.
Thou preparest a carafe before me in the presence of The Starbucks:
Thou anointest my day with pep; my mug runneth over.
Surely richness and taste shall follow me all the days of my life:
And I will dwell in the House of Mochas forever.
PermalinkPermalink 07/26/10 @ 11:38

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