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Sugar Highs and the Culpability of Food Companies

06/06/06, by Kate Hopkins Email 1989 views • Categories: Food Politics

I'm an advocate of personal responsibility, with an asterisk.

In my mind's eye, I picture a world where everyone becomes educated about what they put into their digestive tract, and when certain food-born ailments may perchance befall them, people would shrug their shoulders and go "That's what I get for eating raw oysters wit a raw milk cheese appetizer". It's the simple ability to be able to look at a food product, assay the risk factor found within, and then make an informed consumer decision.

...and then? Then I take off my rose colored glasses and realize that here on earth, most people are too busy with everyday life to educate themselves fully on the matters of food. We willingly put our faith in the corporations to make the informed decisions for us, and provide us with healthy options. This sounds all well and good until Corporation A or Company B decide to abuse that faith and introduce items into our product line that they give the illusion are healthy, but in fact are not.

The latest product line being introduced is "Sports-Performance" jelly beans from Jelly Belly.

This is where that asterisk comes in to play.

Ever since Gatorade came onto the market, there's been a category of products out there with allusions to "Sports" or "Energy", giving the impression that they are the product of choice for healthy athletes, when in reality they are nothing but another vehicle in which excess sugar is delivered. Excessive, that is, unless you are actually burning the said calories that the products give you in the short term. The problem is that many of these products are aimed at "Sports enthusiasts", which is so vague a marketing term that it could mean anyone from the long distance marathoner to the guy who follows football from his couch.

When you get right down to it, as loathe as the various companies are to admit it, Gatorade and the like ilk is nothing more than Kool-aid with electrolytes and excessive glucose or fructose. Powerbars are nothing more than candy bars, and "Sports" Jelly beans are still Jelly beans, no matter how hard they try to air brush these facts out.

Do these products provide energy? Most likely. But so does a handful of sugar cubes, and I don't see people chomping them down on the sideline of football games.

Granted, I'm generalizing about the market and the makeup of the drinks. Undoubtedly there are energy bars and sports drinks that do help athletes and those who are active get some nutritional sustenance out of these products.

But it's telling that the first ingredient listed on Powerade and the PowerBar is our good friend High Fructose Corn Syrup. All other issues surrounding HFCS aside, the first and primary ingredient in these types of products is sugar. How good can this possibly be?

This is why it's not possible to exclude food companies and their responsibility when it comes to the obesity debate. For while a person can make informed decisions when they do the proper research, they can be misled into thinking a product is healthy for them by the marketers who infer the benefits of the product, when in fact it's nothing but sugar with some vitamins attached.

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Comments, Pingbacks:

Comment from: Elizabeth [Visitor] · http://zoembie.blogspot.com
And I guess those vitamins are how I justify some treats.

I'm a Vitamin Water fiend. I love a sweet drink, and the fact that it's 150 calories of sugars is offset by the fact that it makes up in part for the multivitamins I can't stomach.

I also don't fool myself that it's really anything more than glorified kool-aide, which is maybe the real problem... Marketed for their "benefits" we're meant to forget that they're treats.

Wouldn't it be useful if products said on them what part of the food wheel/pyramid/ziggaraut/whatever the thing of the week they were? A little cake icon for dessert, a little bundle of grain for your serving of grains. Just as a guideline, a reminder.

I'm guessing Gatorade & ilk would lobby for a lightning bolt, though.
PermalinkPermalink 06/06/06 @ 10:30
Comment from: ben [Visitor] · http://bengarland.com
I agree about personal responsibility. But what about when you know certain things in food are bad for you (eg. HFCS, MSG) -- but you CAN'T find the products you want that DON'T have these substances in them? Then what?

What if there are no alternatives? What if you don't live near a Whole Foods?

Yeah, we could all make everything from scratch and never eat processed or pre-packaged food again, but you know that's not the world that most Americans live in right now.

Sometimes, it is good for the government to step in and say "don't put that crap in your product anymore, it kills people."

Ben
PermalinkPermalink 06/06/06 @ 10:31
Comment from: Cris [Visitor] · http://cris.livejournal.com
I'm currently in the middle of completing a series of endurance cycling events, and nutrition is one of the most common topics on the mailing lists devoted to the sport.

You probably won't be surprised to find that Powerbar and Powerade are generally eschewed amongst most veterans, generally because they're found wanting for serious athletic applications. A lot of folks actually extol the virtues of V-8 for electrolyte replenishment over Powerade.

Food bar of choice is usually Clif; but one of the most popular formats is actually a liquid food diet based on gels or water additives that add calories and carbohydrates but try to minimize the presence of simple sugars -- resulting in a more even level of energy during the duration of the event.

Even then, those are choices specifically intended for an athletic event. There is no way that I'd want to subsist on that stuff when I'm not on my bike; and it dismays me when people pick up a Clif bar and expect it to be some energy-infusing panacea when what they really need is a good night's sleep and a slightly healthier diet.
PermalinkPermalink 06/06/06 @ 10:53
Comment from: Mithrandir [Visitor] · http://www.soundandfury.info/
I think the main disconnect here is that sedentary people are eating "Sports" food. That's just dumb. Sports food is for athletes engaging in endurance sports.

For most people with office jobs, "Sport" should not be an enticement, but a warning label.

Whether or not 100g of simple sugars is a good idea for your particular sport is something an athlete needs to consider.
PermalinkPermalink 06/06/06 @ 11:28
Comment from: Tara C [Member] Email · http://www.dementedkitty.com
I'm a long-time mountain biker (9 years counts, right?) and couldn't agree more with Cris. I tried Powerbars and the squirt gel things (yuk!) but after a while Clif bars and/ or fresh fruit came to be my fuel of choice. A banana fits easily into a jersey and the potassium helps with cramps. So long as they aren't squished, cherries or grapes can fill the empty space in a seat bag... or leave them floating in a wide-mouthed water bottle as a snack before the next bottle.
PermalinkPermalink 06/06/06 @ 14:04
Comment from: megnut [Visitor] · http://www.megnut.com
Actually I'm really excited about the sports jelly beans. As a long distance runner I need to eat during training runs and events. I find it very hard to eat a Clif bar while running, and I can't stomach the gels. I used to eat something called PowerBar Bites, which were smaller little pieces of PowerBar, but I can't find them anymore. I'm hopeful the jelly beans can fill the void.

I think Mithrandir is spot on though: sports drinks and foods are for people engaging in sport, and at a pretty serious level. I don't even drink Gatorade during or after a run unless it's more than six miles.

You say such drinks represent a "vehicle in which excess sugar is delivered." I agree it's sugar, but if you've running a half-marathon, it's hardly excess. Sometimes those carbs are the difference between finishing the race and hitting the wall.
PermalinkPermalink 06/06/06 @ 14:16
Comment from: Dave McLane [Visitor] · http://www.actual-life.com
A closer-to-the-ground definition of "Personal Responsibility" is knowing what does and does not suit you, not what is considered (statistically) "good".

PermalinkPermalink 06/06/06 @ 17:09
Comment from: Kate Hopkins [Member] Email · http://www.accidentalhedonist.com
Meg and Mithrandir are absolutely correct, and I've updated the post to hopefully reflect that position.

Dave, You are also correct - With your key word of "Knowing". The marketer's job for these products is to muddy the waters juuust enough so that the proper information surrounding a product cannot be used in the consumer's decision. Do you think that it's in Coke's best interest to tell people to only drink Powerade before working out?
PermalinkPermalink 06/06/06 @ 17:19
Comment from: ChuckD. [Visitor] · http://anon.anon.com
As long as the company has somewhere on the label "the product contains x amount of HFCS," then consumers who are mislead by the product name "Sports-Energy Jelly Beans" are (excuse my French) complete dumbies. Stupidity deserves obesity. I'm sorry, but I think if someone wants to market a product called "WeetieHealthieSweet," then is already forced to put on the packaging "this product contains no wheat and has not been shown to improve health"... whoever is duped by this deserves to be. It's, like, evolution or, like, something.
PermalinkPermalink 06/07/06 @ 01:10
Comment from: Lauren [Visitor]
I too was excited about the sportbeans, simply because on longer workouts you get so tired of everything. You can only do so many Gus before you never want to see one again. An easily digestible mix of simple and complex carbs is a good thing, speaking as one who has bonked before. Meg, I too mourn the loss of the powerbar bites.
PermalinkPermalink 06/08/06 @ 11:23

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