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Folk Remedies and Olive Oil

09/13/05, by Kate Hopkins Email 16040 views • Categories: Tips, Tricks & How To's, Olives

Still not convinced on how olive oil was an important component of Mediterranean culture? Here's a list of various ways olive oil was integrated into everyday life.

Note that I do not advocate nor claim the efficiency of these claims.

  • Hair: People used olive oil as a conditioner of sorts. After shampooing one's hair, they would rub in a mixture of olive oil, egg yolk, lemon juice and a bit of beer. They left it in for about 5 minutes before washing out.
  • Dandruff Preventative: By mixing in olive oil and eau de Cologne into your scalp, then rinsing out, one wouldn't have to worry about the white flakes. See, even in the past people were vain enough to worry about dandruff.
  • Dry Skin: This is probably not a Mediterranean remedy, considering it consists of mixing avocado with olive oil. Supposedly if you mix these two items together and use it as a face mask for 10 minutes, you'll have moisturized skin.
  • Wrinkles: A forerunner to Oil of Olay...if you mix olive oil and lemon, and then rub into your face before bedtime, it is told that it will lessen the effects of aging.
  • To Soften the Skin: Oil and Salt mixed together, massaged over the entire body and then washed off, will give you softer skin. Apparently people have always worried about bad skin.
  • Fingernails:Olive oil to strengthen your nails? Your soaking in it! Of course you have to then paint your nails with white iodine. Sort of a two step process.
  • Tired Feet: Hardly news here...people using olive oil to massage the tootsies.
  • Aching Muscles:Mix olive oil with pungent herbs, like mint and/or rosemary will soothe those sore backs and arms once massaged in well.
  • Acne:8 oz of Olive Oil and 10 drops (no more, no less) of lavender oil, rubbed into your skin, will, legend tells, prevent acne.
  • Reduce the effect of Alcohol: Plan on drinking but don't want to get too drunk too quickly? Drink 2-3 spoonfuls of olive oil before hitting the bars.
  • High Blood Pressure:Boil 24 olive leafs in 8 oz of water for 15 minutes. Drink. Repeat processes twice a day for two weeks. It is said that this will lower your blood pressure.
  • Burns: That lavendar/olive oil combo mentioned above? It also works well for minor burns...and yes that would include sunburns.
  • Constipation: Well... I'll just let this page speak for itself. Read it when you're not eating.
  • Annoint Kings and other Royalty: Wish to be of royal lineage? Annoint yourself with olive oil and say a small prayer. Not really a home remedy, but I thought the idea was interesting.

Needless to say, some of these seem obvious (I like the alcohol one myself, I may need to try it out), others seem dubious...rubbing oil in your face to prevent acne? I thought they were interesting as trivia items, and not much more.

Many thanks to Anne Dolamore's book The Essential Olive Oil Companion for the majority of these tidbits. Yes, I purchased a book about olive oil...I'm not ashamed to admit it.

Well, maybe just a little.


Comments, Pingbacks:

Comment from: Mark Tafoya [Visitor] · http://remarkablepalate.blogspot.com
This may fall into the "dubious" category as far as the scientific proof, but my Spanish grandmother used to use oliive oil to help soothe the frequent earaches I would get as a child. She would pour a little Spanish Olive Oil into a teaspoon, heat it gently over a burner, and then pour it into my ear, with a little cotton swab to cover it. It seemed to work, although it's just as likely that the TLC she was giving me did the trick.
PermalinkPermalink 09/13/05 @ 22:52
Comment from: shauna [Visitor] · http://glutenfreegirl.blogspot.com
That's why we love you, because you buy books on olive oil!

Believe it or not, olive oil works well for shaving. It leaves your skin super-smooth and highly moisturized. I keep a little bottle of it in the shower!
PermalinkPermalink 09/14/05 @ 15:57
Comment from: May [Visitor]
The salt and olive oil, I've not tried, but it stands to reason that it'll work.

I personally prefer turbinado sugar and macadamia oil though.
PermalinkPermalink 09/15/05 @ 02:31
Comment from: Angela [Visitor]
When I got pregnant the third time around, my facial skin was dry with eczema and on top of that, I was having regular pimple breakouts (how does that figure with dry skin?). I started using olive oil as a moisturiser (it was cost effective!) and I haven't had any pimples since and my eczema stays away as long as I'm keeping up the olive oil.
PermalinkPermalink 09/26/05 @ 01:59
Comment from: Anna [Visitor]
I have very dry skin, but still have teenage acne! Someone told me to switch from my water-based mosituriser to an oil based one since water based moisturisers can freeze on skin during winter. I am reluctant to use mineral oil based moisturisers that are common in the market, but Angelas comment has made me want to try olive oil, atleast during the harsh winter! Hope it works well! cheers!
PermalinkPermalink 06/19/06 @ 20:09
Comment from: hangover remedy [Visitor] · http://www.drinksos.com/hangover-remedy.html
Olive oil tastings are becoming popular events -- they can be great fun, and provide an excellent way to discover a personal preference.
PermalinkPermalink 09/06/06 @ 03:12
Comment from: Jay Shapiro [Visitor] · http://www.oliveoilfest.com
You have a great concept which I LOVE and I want you here next March. You have three choices: 1.) Sign up as an exhibitor now and pay only $300. 2.) Sign up later and pay $675. 3.) Sponsor the event. Fort Lauderdale For immediate release: March 26st 2007 International Olive Oil Festival selects Fort Lauderdale as host city Festival scheduled for March 2008 FOR IMMEDIATE RELEASE—March 26th, 2007, Fort Lauderdale, FL. – The International Olive Oil Festival, March 8-9, 2008 has selected Fort Lauderdale as its host city. The event will feature over 250 different brands of olive oil from Italy, Greece, France, Israel, Chile, Argentina, Morocco, Spain, France, Turkey, and the United States. Complimentary products such as tomatoes, pesto, pasta, wine, truffles, vinegars, olives, tapas, cosmetics, breads, and organic food products. In addition to food sampling, the event will feature live music, dancing, cooking demonstrations, an olive oil tasting competition, a recipe contest. Additionally International sporting demonstrations such as Italian olive pit spitting, Israeli krav maga demos, Turkish olive oil wrestling and belly dancing. The City of Fort Lauderdale was selected over five other possible venues do to its weather, strategic international business location, and supportive response from the city and local sponsors. The War Memorial Auditorium was chosen because it offers 20,000. square feet of newly renovated indoor exhibitor space, unlimited outdoor exhibitor space and an elevated stage for live performances. For more information on becoming a sponsor or exhibitor, please visit: www.OliveOilFest.com or contact Jay Shapiro at 561-376-0033 or info@oliveoildigest.com # # # #
PermalinkPermalink 03/30/07 @ 18:08
Comment from: Joanna Eglin [Visitor] Email
I wash my face daily with a mixture of olive oil and Castor oil I massage it into my face and then using a hot flannel i wipe the excess off, then splash my face with cold water.

I finish with a little bit of olive oil as a moisteriser on my face. I am nearly 40 but i have not one line or wrinkle on my face.

I also mix olive oil and caster oil together and apply to my hair as an over night oil, it helps prevent split ends. I also apply olive oil on my hair when ive finished instead of conditioner.

none of these will make your hair or skin greasy just lovely and soft.
PermalinkPermalink 01/20/08 @ 08:55
Comment from: Laura [Visitor] Email
Just today I was talking with a friend who told me that she soaks her fingernails in warmed olive oil for 5 minutes every night. When she was a teenager she read about this in a magazine. . She said it strengthens the nails, conditions the cuticle, and aids in the splitting and cracking of the nails.To show how long she has been doing this, she turned 50 this year. She does not have to paint her nails in white iodine nor paint with colored polish.
PermalinkPermalink 09/10/08 @ 11:27
Comment from: Mr. Olive Oil [Visitor] Email · http://www.oliveoildrinking.info
I love this article. Being from the Mediterranean my family have been long time proponents of using olive oil to cure a number of things. It has also been proven to prolong life. Many people are also interested in how olive oil can make the skin more clear and beautiful. I remember as a child, my grandmother used to always remind me to have a tablespoon of olive oil a day. I read new articles about scientific findings about how olive oil is good for health and I remember my family and the folk remedies such as the ones in this article.

Again, great article!
PermalinkPermalink 03/08/10 @ 15:46

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